Head-to-Head Analysis

Apple Chip Duo vs Organic White Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Chip Duo

Apple Chip Duo

Not Vegan
VS
Top Pick
Package of Organic White Quinoa

Organic White Quinoa

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
357 kcal
61.4g
Sugars
2.4g
0g
Fat
6g
1.8g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Chip Duo and Organic White Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Chip Duo is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Chip Duo contains significantly more sugar (61.4g) compared to the milder Organic White Quinoa (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic White Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Chip Duo or Organic White Quinoa?

It depends on your goals. Apple Chip Duo has 351 calories, while Organic White Quinoa has 357 calories. Check the detailed table above for sugar and fat content.

Is Apple Chip Duo vegan?

No, Apple Chip Duo is not certified vegan.

What is the calorie difference between Apple Chip Duo and Organic White Quinoa?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.