Head-to-Head Analysis

Apple Chip Duo vs Toasted Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Chip Duo

Apple Chip Duo

Not Vegan
VS
Top Pick
Package of Toasted Oat Cereal

Toasted Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
390 kcal
61.4g
Sugars
0g
0g
Fat
7.3g
1.8g
Protein
12.2g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Apple Chip Duo and Toasted Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Chip Duo is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Chip Duo contains significantly more sugar (61.4g) compared to the milder Toasted Oat Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Oat Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Chip Duo or Toasted Oat Cereal?

It depends on your goals. Apple Chip Duo has 351 calories, while Toasted Oat Cereal has 390 calories. Check the detailed table above for sugar and fat content.

Is Apple Chip Duo vegan?

No, Apple Chip Duo is not certified vegan.

What is the calorie difference between Apple Chip Duo and Toasted Oat Cereal?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.