Head-to-Head Analysis

Apple Chips vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Chips

Apple Chips

Not Vegan
VS
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
500 kcal
39.3g
Sugars
53.6g
16.1g
Fat
25g
0g
Protein
3.6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Chips and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Chips is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Chips takes the lead with only 39.285714285714g of sugar per 100g, whereas KitKat contains 53.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Chips or KitKat?

Apple Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Chips vegan?

No, Apple Chips is not certified vegan.

What is the calorie difference between Apple Chips and KitKat?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.