Head-to-Head Analysis

Apple Chips vs Chex Cinnamon gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Chips

Apple Chips

Not Vegan
VS
Top Pick
Package of Chex Cinnamon gluten free

Chex Cinnamon gluten free

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
400 kcal
42.9g
Sugars
20g
0g
Fat
8.8g
0g
Protein
5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Apple Chips and Chex Cinnamon gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Chips is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Chips contains significantly more sugar (42.9g) compared to the milder Chex Cinnamon gluten free (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex Cinnamon gluten free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Chips or Chex Cinnamon gluten free?

It depends on your goals. Apple Chips has 381 calories, while Chex Cinnamon gluten free has 400 calories. Check the detailed table above for sugar and fat content.

Is Apple Chips vegan?

No, Apple Chips is not certified vegan.

What is the calorie difference between Apple Chips and Chex Cinnamon gluten free?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.