Head-to-Head Analysis

Apple Cider vs oat MALK ORGANIC ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cider

Apple Cider

Not Vegan
VS
Top Pick
Package of oat MALK ORGANIC ORIGINAL

oat MALK ORGANIC ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
37.5 kcal
10.8g
Sugars
2.1g
0g
Fat
0.6g
0g
Protein
1.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Apple Cider and oat MALK ORGANIC ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cider is the more energy-dense option here, packing 13 more calories per 100g than oat MALK ORGANIC ORIGINAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cider contains significantly more sugar (10.83g) compared to the milder oat MALK ORGANIC ORIGINAL (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, oat MALK ORGANIC ORIGINAL is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cider or oat MALK ORGANIC ORIGINAL?

It depends on your goals. Apple Cider has 50 calories, while oat MALK ORGANIC ORIGINAL has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Apple Cider vegan?

No, Apple Cider is not certified vegan.

What is the calorie difference between Apple Cider and oat MALK ORGANIC ORIGINAL?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.