Apple Cider vs Plant-Based Protein powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cider
Plant-Based Protein powder
The Verdict: Which is Better?
When placing Apple Cider and Plant-Based Protein powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Cider is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Cider contains significantly more sugar (10.4g) compared to the milder Plant-Based Protein powder (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Protein powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Cider or Plant-Based Protein powder?
It depends on your goals. Apple Cider has 50 calories, while Plant-Based Protein powder has 333 calories. Check the detailed table above for sugar and fat content.
Is Apple Cider vegan?
No, Apple Cider is not certified vegan.
What is the calorie difference between Apple Cider and Plant-Based Protein powder?
There is a difference of 283 calories per 100g between the two products.
