Head-to-Head Analysis

Apple Cider vs Protein and green vanilla flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cider

Apple Cider

Not Vegan
VS
Top Pick
Package of Protein and green vanilla flavor

Protein and green vanilla flavor

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
400 kcal
10.4g
Sugars
3.3g
0g
Fat
6.7g
0g
Protein
66.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Apple Cider and Protein and green vanilla flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cider is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Cider contains significantly more sugar (10.4g) compared to the milder Protein and green vanilla flavor (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein and green vanilla flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cider or Protein and green vanilla flavor?

It depends on your goals. Apple Cider has 50 calories, while Protein and green vanilla flavor has 400 calories. Check the detailed table above for sugar and fat content.

Is Apple Cider vegan?

No, Apple Cider is not certified vegan.

What is the calorie difference between Apple Cider and Protein and green vanilla flavor?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.