Head-to-Head Analysis

Apple Cider Donut vs POP CORNERS Spicy Queso Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cider Donut

Apple Cider Donut

Not Vegan
VS
Top Pick
Package of POP CORNERS Spicy Queso Flavored

POP CORNERS Spicy Queso Flavored

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
494 kcal
24.6g
Sugars
3.5g
19.3g
Fat
21.2g
5.3g
Protein
7.1g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Apple Cider Donut and POP CORNERS Spicy Queso Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cider Donut is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Cider Donut contains significantly more sugar (24.6g) compared to the milder POP CORNERS Spicy Queso Flavored (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, POP CORNERS Spicy Queso Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cider Donut or POP CORNERS Spicy Queso Flavored?

It depends on your goals. Apple Cider Donut has 404 calories, while POP CORNERS Spicy Queso Flavored has 494 calories. Check the detailed table above for sugar and fat content.

Is Apple Cider Donut vegan?

No, Apple Cider Donut is not certified vegan.

What is the calorie difference between Apple Cider Donut and POP CORNERS Spicy Queso Flavored?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.