Head-to-Head Analysis

Apple Cider Donut vs The Complete Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cider Donut

Apple Cider Donut

Not Vegan
VS
Package of The Complete Cookie Double Chocolate

The Complete Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
350.9 kcal
18.5g
Sugars
21.1g
21.5g
Fat
12.3g
4.6g
Protein
14g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Apple Cider Donut and The Complete Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cider Donut is the more energy-dense option here, packing 49 more calories per 100g than The Complete Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple Cider Donut takes the lead with only 18.5g of sugar per 100g, whereas The Complete Cookie Double Chocolate contains 21.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Cider Donut or The Complete Cookie Double Chocolate?

It depends on your goals. Apple Cider Donut has 400 calories, while The Complete Cookie Double Chocolate has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Apple Cider Donut vegan?

No, Apple Cider Donut is not certified vegan.

What is the calorie difference between Apple Cider Donut and The Complete Cookie Double Chocolate?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.