Head-to-Head Analysis

Apple Cider Donut vs cookie butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cider Donut

Apple Cider Donut

Not Vegan
VS
Package of cookie butter

cookie butter

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
567 kcal
19.6g
Sugars
36.7g
26.8g
Fat
36.7g
5.4g
Protein
3.3g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Apple Cider Donut and cookie butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cider Donut is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Cider Donut takes the lead with only 19.6g of sugar per 100g, whereas cookie butter contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Cider Donut offers a protein boost with 5.36g per 100g, outperforming cookie butter in this category.

Frequently Asked Questions

Which is healthier: Apple Cider Donut or cookie butter?

Apple Cider Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Cider Donut vegan?

No, Apple Cider Donut is not certified vegan.

What is the calorie difference between Apple Cider Donut and cookie butter?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.