Apple Cider Donut Holes vs Mediterranean Baked Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cider Donut Holes
Mediterranean Baked Crackers - Sea Salt
The Verdict: Which is Better?
When placing Apple Cider Donut Holes and Mediterranean Baked Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Cider Donut Holes is the more energy-dense option here, packing 82 more calories per 100g than Mediterranean Baked Crackers - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Cider Donut Holes contains significantly more sugar (28.1g) compared to the milder Mediterranean Baked Crackers - Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Baked Crackers - Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Cider Donut Holes or Mediterranean Baked Crackers - Sea Salt?
It depends on your goals. Apple Cider Donut Holes has 439 calories, while Mediterranean Baked Crackers - Sea Salt has 357 calories. Check the detailed table above for sugar and fat content.
Is Apple Cider Donut Holes vegan?
No, Apple Cider Donut Holes is not certified vegan.
What is the calorie difference between Apple Cider Donut Holes and Mediterranean Baked Crackers - Sea Salt?
There is a difference of 82 calories per 100g between the two products.
