Apple Cider Donut Holes vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cider Donut Holes
Mini Marshmallows
The Verdict: Which is Better?
When placing Apple Cider Donut Holes and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Cider Donut Holes is the more energy-dense option here, packing 106 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Apple Cider Donut Holes takes the lead with only 28.1g of sugar per 100g, whereas Mini Marshmallows contains 53.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple Cider Donut Holes or Mini Marshmallows?
It depends on your goals. Apple Cider Donut Holes has 439 calories, while Mini Marshmallows has 333 calories. Check the detailed table above for sugar and fat content.
Is Apple Cider Donut Holes vegan?
No, Apple Cider Donut Holes is not certified vegan.
What is the calorie difference between Apple Cider Donut Holes and Mini Marshmallows?
There is a difference of 106 calories per 100g between the two products.
