Head-to-Head Analysis

Apple Cider Donuts vs Lentil Chips - Dill & Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
VS
Top Pick
Package of Lentil Chips - Dill & Sour Cream

Lentil Chips - Dill & Sour Cream

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
487 kcal
28g
Sugars
2.7g
21.3g
Fat
23g
5.3g
Protein
9.7g
1g
Salt
3g

The Verdict: Which is Better?

When placing Apple Cider Donuts and Lentil Chips - Dill & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cider Donuts is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Cider Donuts contains significantly more sugar (28g) compared to the milder Lentil Chips - Dill & Sour Cream (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips - Dill & Sour Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cider Donuts or Lentil Chips - Dill & Sour Cream?

It depends on your goals. Apple Cider Donuts has 427 calories, while Lentil Chips - Dill & Sour Cream has 487 calories. Check the detailed table above for sugar and fat content.

Is Apple Cider Donuts vegan?

No, Apple Cider Donuts is not certified vegan.

What is the calorie difference between Apple Cider Donuts and Lentil Chips - Dill & Sour Cream?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.