Head-to-Head Analysis

Apple Cider Donuts vs Muller, nonfat greek yogurt, blackberry & raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
VS
Top Pick
Package of Muller, nonfat greek yogurt, blackberry & raspberry

Muller, nonfat greek yogurt, blackberry & raspberry

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
67 kcal
28g
Sugars
8.7g
21.3g
Fat
0g
5.3g
Protein
6.7g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Apple Cider Donuts and Muller, nonfat greek yogurt, blackberry & raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cider Donuts is the more energy-dense option here, packing 360 more calories per 100g than Muller, nonfat greek yogurt, blackberry & raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cider Donuts contains significantly more sugar (28g) compared to the milder Muller, nonfat greek yogurt, blackberry & raspberry (8.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Muller, nonfat greek yogurt, blackberry & raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cider Donuts or Muller, nonfat greek yogurt, blackberry & raspberry?

It depends on your goals. Apple Cider Donuts has 427 calories, while Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories. Check the detailed table above for sugar and fat content.

Is Apple Cider Donuts vegan?

No, Apple Cider Donuts is not certified vegan.

What is the calorie difference between Apple Cider Donuts and Muller, nonfat greek yogurt, blackberry & raspberry?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.