Head-to-Head Analysis

Apple Cider Donuts vs Caramel apple chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
VS
Package of Caramel apple chips

Caramel apple chips

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
500 kcal
38.3g
Sugars
42.9g
23.3g
Fat
25g
3.3g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Cider Donuts and Caramel apple chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cider Donuts is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Cider Donuts takes the lead with only 38.3g of sugar per 100g, whereas Caramel apple chips contains 42.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Cider Donuts offers a protein boost with 3.33g per 100g, outperforming Caramel apple chips in this category.

Frequently Asked Questions

Which is healthier: Apple Cider Donuts or Caramel apple chips?

Apple Cider Donuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Cider Donuts vegan?

No, Apple Cider Donuts is not certified vegan.

What is the calorie difference between Apple Cider Donuts and Caramel apple chips?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.