Apple Cider Vinegar vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cider Vinegar
Mayonnaise
The Verdict: Which is Better?
When placing Apple Cider Vinegar and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Cider Vinegar is the clear winner. With 692 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Apple Cider Vinegar or Mayonnaise?
It depends on your goals. Apple Cider Vinegar has 0 calories, while Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Apple Cider Vinegar vegan?
No, Apple Cider Vinegar is not certified vegan.
What is the calorie difference between Apple Cider Vinegar and Mayonnaise?
There is a difference of 692 calories per 100g between the two products.
