Head-to-Head Analysis

Apple & Cinnamon vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple & Cinnamon

Apple & Cinnamon

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
605 kcal
7g
Sugars
7g
1.5g
Fat
53.5g
3g
Protein
18.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Apple & Cinnamon and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple & Cinnamon is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Apple & Cinnamon or Almonds?

It depends on your goals. Apple & Cinnamon has 120 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.

Is Apple & Cinnamon vegan?

No, Apple & Cinnamon is not certified vegan.

What is the calorie difference between Apple & Cinnamon and Almonds?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.