Apple cinnamon vs CREAM CHEESE & CHIVES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple cinnamon
CREAM CHEESE & CHIVES
The Verdict: Which is Better?
When placing Apple cinnamon and CREAM CHEESE & CHIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple cinnamon is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple cinnamon contains significantly more sugar (19.2g) compared to the milder CREAM CHEESE & CHIVES (11.5g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAM CHEESE & CHIVES is undeniably the healthier pick.
Looking to build muscle? Apple cinnamon offers a protein boost with 15.4g per 100g, outperforming CREAM CHEESE & CHIVES in this category.
Frequently Asked Questions
Which is healthier: Apple cinnamon or CREAM CHEESE & CHIVES?
It depends on your goals. Apple cinnamon has 423 calories, while CREAM CHEESE & CHIVES has 500 calories. Check the detailed table above for sugar and fat content.
Is Apple cinnamon vegan?
No, Apple cinnamon is not certified vegan.
What is the calorie difference between Apple cinnamon and CREAM CHEESE & CHIVES?
There is a difference of 77 calories per 100g between the two products.
