Apple cinnamon vs Original potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple cinnamon
Original potato chips
The Verdict: Which is Better?
When placing Apple cinnamon and Original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple cinnamon is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple cinnamon contains significantly more sugar (19.2g) compared to the milder Original potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato chips is undeniably the healthier pick.
Looking to build muscle? Apple cinnamon offers a protein boost with 15.4g per 100g, outperforming Original potato chips in this category.
Frequently Asked Questions
Which is healthier: Apple cinnamon or Original potato chips?
It depends on your goals. Apple cinnamon has 423 calories, while Original potato chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Apple cinnamon vegan?
No, Apple cinnamon is not certified vegan.
What is the calorie difference between Apple cinnamon and Original potato chips?
There is a difference of 113 calories per 100g between the two products.
