Head-to-Head Analysis

Apple cinnamon vs Juice Drink, Cran-Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple cinnamon

Apple cinnamon

Not Vegan
VS
Top Pick
Package of Juice Drink, Cran-Grape

Juice Drink, Cran-Grape

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
41.7 kcal
12.2g
Sugars
10.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple cinnamon and Juice Drink, Cran-Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple cinnamon is the more energy-dense option here, packing 25 more calories per 100g than Juice Drink, Cran-Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple cinnamon contains significantly more sugar (12.2g) compared to the milder Juice Drink, Cran-Grape (10.833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Juice Drink, Cran-Grape is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple cinnamon or Juice Drink, Cran-Grape?

It depends on your goals. Apple cinnamon has 66.7 calories, while Juice Drink, Cran-Grape has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Apple cinnamon vegan?

No, Apple cinnamon is not certified vegan.

What is the calorie difference between Apple cinnamon and Juice Drink, Cran-Grape?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.