Head-to-Head Analysis

Apple cinnamon vs Pineapple Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple cinnamon

Apple cinnamon

Not Vegan
VS
Top Pick
Package of Pineapple Chunks

Pineapple Chunks

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
49.2 kcal
12.2g
Sugars
9g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple cinnamon and Pineapple Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple cinnamon is the more energy-dense option here, packing 18 more calories per 100g than Pineapple Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple cinnamon contains significantly more sugar (12.2g) compared to the milder Pineapple Chunks (9.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Pineapple Chunks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple cinnamon or Pineapple Chunks?

It depends on your goals. Apple cinnamon has 66.7 calories, while Pineapple Chunks has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Apple cinnamon vegan?

No, Apple cinnamon is not certified vegan.

What is the calorie difference between Apple cinnamon and Pineapple Chunks?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.