Head-to-Head Analysis

Apple Cinnamon Cereal vs Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Cereal

Apple Cinnamon Cereal

Not Vegan
VS
Top Pick
Package of Oatmilk

Oatmilk

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
16.7 kcal
31.6g
Sugars
0g
2.6g
Fat
0.2g
7g
Protein
0.2g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Cinnamon Cereal and Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Cereal is the more energy-dense option here, packing 351 more calories per 100g than Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon Cereal contains significantly more sugar (31.6g) compared to the milder Oatmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmilk is undeniably the healthier pick.

Looking to build muscle? Apple Cinnamon Cereal offers a protein boost with 7.02g per 100g, outperforming Oatmilk in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Cereal or Oatmilk?

It depends on your goals. Apple Cinnamon Cereal has 368 calories, while Oatmilk has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Cereal vegan?

No, Apple Cinnamon Cereal is not certified vegan.

What is the calorie difference between Apple Cinnamon Cereal and Oatmilk?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.