Head-to-Head Analysis

Apple Cinnamon Cheerios vs Dot's Original Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Cheerios

Apple Cinnamon Cheerios

Not Vegan
VS
Top Pick
Package of Dot's  Original Pretzels

Dot's Original Pretzels

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
500 kcal
32.4g
Sugars
0g
5.4g
Fat
21.4g
8.1g
Protein
7.1g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Apple Cinnamon Cheerios and Dot's Original Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cinnamon Cheerios is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Cinnamon Cheerios contains significantly more sugar (32.4g) compared to the milder Dot's Original Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dot's Original Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Cheerios or Dot's Original Pretzels?

It depends on your goals. Apple Cinnamon Cheerios has 378 calories, while Dot's Original Pretzels has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Cheerios vegan?

No, Apple Cinnamon Cheerios is not certified vegan.

What is the calorie difference between Apple Cinnamon Cheerios and Dot's Original Pretzels?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.