Head-to-Head Analysis

Apple Cinnamon Cheerios Cereal vs Fiber Cereal Raisins & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Cheerios Cereal

Apple Cinnamon Cheerios Cereal

Not Vegan
VS
Top Pick
Package of Fiber Cereal Raisins & Nuts

Fiber Cereal Raisins & Nuts

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
432.8 kcal
32.1g
Sugars
26.9g
5.4g
Fat
10.4g
7.1g
Protein
9g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Apple Cinnamon Cheerios Cereal and Fiber Cereal Raisins & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cinnamon Cheerios Cereal is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Cinnamon Cheerios Cereal contains significantly more sugar (32.14g) compared to the milder Fiber Cereal Raisins & Nuts (26.865671641791g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber Cereal Raisins & Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Cheerios Cereal or Fiber Cereal Raisins & Nuts?

It depends on your goals. Apple Cinnamon Cheerios Cereal has 393 calories, while Fiber Cereal Raisins & Nuts has 432.83582089552 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Cheerios Cereal vegan?

No, Apple Cinnamon Cheerios Cereal is not certified vegan.

What is the calorie difference between Apple Cinnamon Cheerios Cereal and Fiber Cereal Raisins & Nuts?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.