Head-to-Head Analysis

Apple Cinnamon Cheerios Cereal vs Peppermint mocha coffee creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cinnamon Cheerios Cereal

Apple Cinnamon Cheerios Cereal

Not Vegan
VS
Package of Peppermint mocha coffee creamer

Peppermint mocha coffee creamer

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
233 kcal
32.1g
Sugars
33.3g
5.4g
Fat
10g
7.1g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Cinnamon Cheerios Cereal and Peppermint mocha coffee creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Cheerios Cereal is the more energy-dense option here, packing 160 more calories per 100g than Peppermint mocha coffee creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple Cinnamon Cheerios Cereal takes the lead with only 32.14g of sugar per 100g, whereas Peppermint mocha coffee creamer contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Cinnamon Cheerios Cereal offers a protein boost with 7.14g per 100g, outperforming Peppermint mocha coffee creamer in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Cheerios Cereal or Peppermint mocha coffee creamer?

It depends on your goals. Apple Cinnamon Cheerios Cereal has 393 calories, while Peppermint mocha coffee creamer has 233 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Cheerios Cereal vegan?

No, Apple Cinnamon Cheerios Cereal is not certified vegan.

What is the calorie difference between Apple Cinnamon Cheerios Cereal and Peppermint mocha coffee creamer?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.