Head-to-Head Analysis

Apple Cinnamon Chex Cereal vs Original Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Chex Cereal

Apple Cinnamon Chex Cereal

Not Vegan
VS
Top Pick
Package of Original Oatmilk

Original Oatmilk

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
50 kcal
23.8g
Sugars
2.9g
8.3g
Fat
2.1g
4.8g
Protein
1.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Cinnamon Chex Cereal and Original Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Chex Cereal is the more energy-dense option here, packing 379 more calories per 100g than Original Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon Chex Cereal contains significantly more sugar (23.8g) compared to the milder Original Oatmilk (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Oatmilk is undeniably the healthier pick.

Looking to build muscle? Apple Cinnamon Chex Cereal offers a protein boost with 4.76g per 100g, outperforming Original Oatmilk in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Chex Cereal or Original Oatmilk?

It depends on your goals. Apple Cinnamon Chex Cereal has 429 calories, while Original Oatmilk has 50 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Chex Cereal vegan?

No, Apple Cinnamon Chex Cereal is not certified vegan.

What is the calorie difference between Apple Cinnamon Chex Cereal and Original Oatmilk?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.