Head-to-Head Analysis

Apple Cinnamon Crumble Muffins vs Gluten free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Crumble Muffins

Apple Cinnamon Crumble Muffins

Not Vegan
VS
Top Pick
Package of Gluten free cookies

Gluten free cookies

Not Vegan
Nutritional Facts (per 100g)
12000 kcal
Energy
429 kcal
1600g
Sugars
39.3g
0g
Fat
17.9g
100g
Protein
3.6g
37.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Apple Cinnamon Crumble Muffins and Gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Crumble Muffins is the more energy-dense option here, packing 11571 more calories per 100g than Gluten free cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon Crumble Muffins contains significantly more sugar (1600g) compared to the milder Gluten free cookies (39.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free cookies is undeniably the healthier pick.

Looking to build muscle? Apple Cinnamon Crumble Muffins offers a protein boost with 100g per 100g, outperforming Gluten free cookies in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Crumble Muffins or Gluten free cookies?

It depends on your goals. Apple Cinnamon Crumble Muffins has 12000 calories, while Gluten free cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Crumble Muffins vegan?

No, Apple Cinnamon Crumble Muffins is not certified vegan.

What is the calorie difference between Apple Cinnamon Crumble Muffins and Gluten free cookies?

There is a difference of 11571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.