Apple cinnamon fruit and grain organic vs Ice Breakers Mints Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple cinnamon fruit and grain organic
Ice Breakers Mints Spearmint
The Verdict: Which is Better?
When placing Apple cinnamon fruit and grain organic and Ice Breakers Mints Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple cinnamon fruit and grain organic is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple cinnamon fruit and grain organic contains significantly more sugar (32.432432432432g) compared to the milder Ice Breakers Mints Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Mints Spearmint is undeniably the healthier pick.
Looking to build muscle? Apple cinnamon fruit and grain organic offers a protein boost with 5.4054054054054g per 100g, outperforming Ice Breakers Mints Spearmint in this category.
Frequently Asked Questions
Which is healthier: Apple cinnamon fruit and grain organic or Ice Breakers Mints Spearmint?
It depends on your goals. Apple cinnamon fruit and grain organic has 378.37837837838 calories, while Ice Breakers Mints Spearmint has 500 calories. Check the detailed table above for sugar and fat content.
Is Apple cinnamon fruit and grain organic vegan?
No, Apple cinnamon fruit and grain organic is not certified vegan.
What is the calorie difference between Apple cinnamon fruit and grain organic and Ice Breakers Mints Spearmint?
There is a difference of 122 calories per 100g between the two products.
