Head-to-Head Analysis

Apple cinnamon fruit and grain organic vs Ocean spray trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple cinnamon fruit and grain organic

Apple cinnamon fruit and grain organic

Not Vegan
VS
Package of Ocean spray trail mix

Ocean spray trail mix

Not Vegan
Nutritional Facts (per 100g)
378.4 kcal
Energy
433.3 kcal
32.4g
Sugars
43.3g
9.5g
Fat
16.7g
5.4g
Protein
10g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Apple cinnamon fruit and grain organic and Ocean spray trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple cinnamon fruit and grain organic is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple cinnamon fruit and grain organic takes the lead with only 32.432432432432g of sugar per 100g, whereas Ocean spray trail mix contains 43.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple cinnamon fruit and grain organic or Ocean spray trail mix?

Apple cinnamon fruit and grain organic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple cinnamon fruit and grain organic vegan?

No, Apple cinnamon fruit and grain organic is not certified vegan.

What is the calorie difference between Apple cinnamon fruit and grain organic and Ocean spray trail mix?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.