Head-to-Head Analysis

Apple cinnamon fruit bar vs Tostadas Corn/Maiz Light

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple cinnamon fruit bar

Apple cinnamon fruit bar

Not Vegan
VS
Top Pick
Package of Tostadas Corn/Maiz Light

Tostadas Corn/Maiz Light

Not Vegan
Nutritional Facts (per 100g)
350.9 kcal
Energy
385.9 kcal
43.9g
Sugars
0g
5.3g
Fat
0g
1.8g
Protein
8.6g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Apple cinnamon fruit bar and Tostadas Corn/Maiz Light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple cinnamon fruit bar is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple cinnamon fruit bar contains significantly more sugar (43.859649122807g) compared to the milder Tostadas Corn/Maiz Light (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostadas Corn/Maiz Light is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple cinnamon fruit bar or Tostadas Corn/Maiz Light?

It depends on your goals. Apple cinnamon fruit bar has 350.87719298246 calories, while Tostadas Corn/Maiz Light has 385.93481989708 calories. Check the detailed table above for sugar and fat content.

Is Apple cinnamon fruit bar vegan?

No, Apple cinnamon fruit bar is not certified vegan.

What is the calorie difference between Apple cinnamon fruit bar and Tostadas Corn/Maiz Light?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.