APPLE & CINNAMON Instant Oatmeal vs Cran berry orchard nut medley mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
APPLE & CINNAMON Instant Oatmeal
Cran berry orchard nut medley mix
The Verdict: Which is Better?
When placing APPLE & CINNAMON Instant Oatmeal and Cran berry orchard nut medley mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, APPLE & CINNAMON Instant Oatmeal is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. APPLE & CINNAMON Instant Oatmeal contains significantly more sugar (36.3636363636364g) compared to the milder Cran berry orchard nut medley mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Cran berry orchard nut medley mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: APPLE & CINNAMON Instant Oatmeal or Cran berry orchard nut medley mix?
It depends on your goals. APPLE & CINNAMON Instant Oatmeal has 363.636363636364 calories, while Cran berry orchard nut medley mix has 533 calories. Check the detailed table above for sugar and fat content.
Is APPLE & CINNAMON Instant Oatmeal vegan?
No, APPLE & CINNAMON Instant Oatmeal is not certified vegan.
What is the calorie difference between APPLE & CINNAMON Instant Oatmeal and Cran berry orchard nut medley mix?
There is a difference of 169 calories per 100g between the two products.
