Head-to-Head Analysis

Apple cinnamon instant oatmeal vs Panoply of Organic Italian Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple cinnamon instant oatmeal

Apple cinnamon instant oatmeal

Not Vegan
VS
Top Pick
Package of Panoply of Organic Italian Pasta

Panoply of Organic Italian Pasta

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
360 kcal
30g
Sugars
0g
5g
Fat
2g
0g
Protein
12g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple cinnamon instant oatmeal and Panoply of Organic Italian Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple cinnamon instant oatmeal is the more energy-dense option here, packing 15 more calories per 100g than Panoply of Organic Italian Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple cinnamon instant oatmeal contains significantly more sugar (30g) compared to the milder Panoply of Organic Italian Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Panoply of Organic Italian Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple cinnamon instant oatmeal or Panoply of Organic Italian Pasta?

It depends on your goals. Apple cinnamon instant oatmeal has 375 calories, while Panoply of Organic Italian Pasta has 360 calories. Check the detailed table above for sugar and fat content.

Is Apple cinnamon instant oatmeal vegan?

No, Apple cinnamon instant oatmeal is not certified vegan.

What is the calorie difference between Apple cinnamon instant oatmeal and Panoply of Organic Italian Pasta?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.