Head-to-Head Analysis

Apple cinnamon instant oatmeal, apple cinnamon vs Ramen Noodle Soup Shrimp Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple cinnamon instant oatmeal, apple cinnamon

Apple cinnamon instant oatmeal, apple cinnamon

Not Vegan
VS
Top Pick
Package of Ramen Noodle Soup Shrimp Flavor

Ramen Noodle Soup Shrimp Flavor

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
430 kcal
32.5g
Sugars
2.3g
3.8g
Fat
16.3g
7.5g
Protein
9.3g
0.3g
Salt
4.1g

The Verdict: Which is Better?

When placing Apple cinnamon instant oatmeal, apple cinnamon and Ramen Noodle Soup Shrimp Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple cinnamon instant oatmeal, apple cinnamon is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple cinnamon instant oatmeal, apple cinnamon contains significantly more sugar (32.5g) compared to the milder Ramen Noodle Soup Shrimp Flavor (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Noodle Soup Shrimp Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple cinnamon instant oatmeal, apple cinnamon or Ramen Noodle Soup Shrimp Flavor?

It depends on your goals. Apple cinnamon instant oatmeal, apple cinnamon has 375 calories, while Ramen Noodle Soup Shrimp Flavor has 430 calories. Check the detailed table above for sugar and fat content.

Is Apple cinnamon instant oatmeal, apple cinnamon vegan?

No, Apple cinnamon instant oatmeal, apple cinnamon is not certified vegan.

What is the calorie difference between Apple cinnamon instant oatmeal, apple cinnamon and Ramen Noodle Soup Shrimp Flavor?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.