Head-to-Head Analysis

Apple cinnamon instant oatmeal, apple cinnamon vs Tri-Color Rotini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple cinnamon instant oatmeal, apple cinnamon

Apple cinnamon instant oatmeal, apple cinnamon

Not Vegan
VS
Top Pick
Package of Tri-Color Rotini

Tri-Color Rotini

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
357.1 kcal
32.5g
Sugars
3.6g
3.8g
Fat
1.8g
7.5g
Protein
14.3g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple cinnamon instant oatmeal, apple cinnamon and Tri-Color Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple cinnamon instant oatmeal, apple cinnamon is the more energy-dense option here, packing 18 more calories per 100g than Tri-Color Rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple cinnamon instant oatmeal, apple cinnamon contains significantly more sugar (32.5g) compared to the milder Tri-Color Rotini (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Rotini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple cinnamon instant oatmeal, apple cinnamon or Tri-Color Rotini?

It depends on your goals. Apple cinnamon instant oatmeal, apple cinnamon has 375 calories, while Tri-Color Rotini has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Apple cinnamon instant oatmeal, apple cinnamon vegan?

No, Apple cinnamon instant oatmeal, apple cinnamon is not certified vegan.

What is the calorie difference between Apple cinnamon instant oatmeal, apple cinnamon and Tri-Color Rotini?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.