Apple Cinnamon Jam vs Cashews halves & pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cinnamon Jam
Cashews halves & pieces
The Verdict: Which is Better?
When placing Apple Cinnamon Jam and Cashews halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Cinnamon Jam is the clear winner. With 538 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Cinnamon Jam contains significantly more sugar (6.67g) compared to the milder Cashews halves & pieces (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews halves & pieces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Cinnamon Jam or Cashews halves & pieces?
It depends on your goals. Apple Cinnamon Jam has 33.3 calories, while Cashews halves & pieces has 571 calories. Check the detailed table above for sugar and fat content.
Is Apple Cinnamon Jam vegan?
No, Apple Cinnamon Jam is not certified vegan.
What is the calorie difference between Apple Cinnamon Jam and Cashews halves & pieces?
There is a difference of 538 calories per 100g between the two products.
