Apple Cinnamon Meal Bar vs Red split lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cinnamon Meal Bar
Red split lentils
The Verdict: Which is Better?
When placing Apple Cinnamon Meal Bar and Red split lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Cinnamon Meal Bar is the more energy-dense option here, packing 426 more calories per 100g than Red split lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Cinnamon Meal Bar contains significantly more sugar (29.4g) compared to the milder Red split lentils (2.1276595744681g). If you are monitoring your insulin levels or trying to cut down on sweets, Red split lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Cinnamon Meal Bar or Red split lentils?
It depends on your goals. Apple Cinnamon Meal Bar has 447 calories, while Red split lentils has 21.276595744681 calories. Check the detailed table above for sugar and fat content.
Is Apple Cinnamon Meal Bar vegan?
No, Apple Cinnamon Meal Bar is not certified vegan.
What is the calorie difference between Apple Cinnamon Meal Bar and Red split lentils?
There is a difference of 426 calories per 100g between the two products.
