Apple Cinnamon Newman-O’s vs Gluten Free Graham Style Cookies Coated In Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cinnamon Newman-O’s
Gluten Free Graham Style Cookies Coated In Dark Chocolate
The Verdict: Which is Better?
When placing Apple Cinnamon Newman-O’s and Gluten Free Graham Style Cookies Coated In Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Cinnamon Newman-O’s is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Cinnamon Newman-O’s contains significantly more sugar (35.7g) compared to the milder Gluten Free Graham Style Cookies Coated In Dark Chocolate (28.95g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Graham Style Cookies Coated In Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Cinnamon Newman-O’s or Gluten Free Graham Style Cookies Coated In Dark Chocolate?
It depends on your goals. Apple Cinnamon Newman-O’s has 500 calories, while Gluten Free Graham Style Cookies Coated In Dark Chocolate has 526.32 calories. Check the detailed table above for sugar and fat content.
Is Apple Cinnamon Newman-O’s vegan?
No, Apple Cinnamon Newman-O’s is not certified vegan.
What is the calorie difference between Apple Cinnamon Newman-O’s and Gluten Free Graham Style Cookies Coated In Dark Chocolate?
There is a difference of 26 calories per 100g between the two products.
