Apple Cinnamon Newman-O’s vs Original Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cinnamon Newman-O’s
Original Crackers
The Verdict: Which is Better?
When placing Apple Cinnamon Newman-O’s and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Cinnamon Newman-O’s is the more energy-dense option here, packing 33 more calories per 100g than Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Cinnamon Newman-O’s contains significantly more sugar (35.7g) compared to the milder Original Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Cinnamon Newman-O’s or Original Crackers?
It depends on your goals. Apple Cinnamon Newman-O’s has 500 calories, while Original Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Apple Cinnamon Newman-O’s vegan?
No, Apple Cinnamon Newman-O’s is not certified vegan.
What is the calorie difference between Apple Cinnamon Newman-O’s and Original Crackers?
There is a difference of 33 calories per 100g between the two products.
