Head-to-Head Analysis

Apple Cinnamon Newman-O’s vs Original Guacachip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Newman-O’s

Apple Cinnamon Newman-O’s

Not Vegan
VS
Top Pick
Package of Original Guacachip

Original Guacachip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
35.7g
Sugars
3.6g
21.4g
Fat
25g
3.6g
Protein
7.1g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Apple Cinnamon Newman-O’s and Original Guacachip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Newman-O’s is the more energy-dense option here, packing 0 more calories per 100g than Original Guacachip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon Newman-O’s contains significantly more sugar (35.7g) compared to the milder Original Guacachip (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Guacachip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Newman-O’s or Original Guacachip?

It depends on your goals. Apple Cinnamon Newman-O’s has 500 calories, while Original Guacachip has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Newman-O’s vegan?

No, Apple Cinnamon Newman-O’s is not certified vegan.

What is the calorie difference between Apple Cinnamon Newman-O’s and Original Guacachip?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.