Head-to-Head Analysis

Apple Cinnamon Oatmeal vs Chicken Dunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

Not Vegan
VS
Top Pick
Package of Chicken Dunks

Chicken Dunks

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
158.2 kcal
34.3g
Sugars
18.1g
4.3g
Fat
4g
8.6g
Protein
5.1g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Apple Cinnamon Oatmeal and Chicken Dunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Oatmeal is the more energy-dense option here, packing 213 more calories per 100g than Chicken Dunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon Oatmeal contains significantly more sugar (34.3g) compared to the milder Chicken Dunks (18.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Dunks is undeniably the healthier pick.

Looking to build muscle? Apple Cinnamon Oatmeal offers a protein boost with 8.57g per 100g, outperforming Chicken Dunks in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Oatmeal or Chicken Dunks?

It depends on your goals. Apple Cinnamon Oatmeal has 371 calories, while Chicken Dunks has 158.19 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Oatmeal vegan?

No, Apple Cinnamon Oatmeal is not certified vegan.

What is the calorie difference between Apple Cinnamon Oatmeal and Chicken Dunks?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.