Head-to-Head Analysis

Apple Cinnamon Oatmeal vs Original Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

Not Vegan
VS
Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
536 kcal
34.3g
Sugars
0g
4.3g
Fat
35.7g
8.6g
Protein
7.1g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Apple Cinnamon Oatmeal and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cinnamon Oatmeal is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Cinnamon Oatmeal contains significantly more sugar (34.3g) compared to the milder Original Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Oatmeal or Original Popcorn?

It depends on your goals. Apple Cinnamon Oatmeal has 371 calories, while Original Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Oatmeal vegan?

No, Apple Cinnamon Oatmeal is not certified vegan.

What is the calorie difference between Apple Cinnamon Oatmeal and Original Popcorn?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.