Head-to-Head Analysis

Apple Cinnamon Pecan Superfood Oats vs Typical Italian Salted Snack, Upc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Pecan Superfood Oats

Apple Cinnamon Pecan Superfood Oats

Not Vegan
VS
Top Pick
Package of Typical Italian Salted Snack, Upc

Typical Italian Salted Snack, Upc

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
480 kcal
5g
Sugars
2g
11.3g
Fat
19.8g
12.5g
Protein
8.4g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Apple Cinnamon Pecan Superfood Oats and Typical Italian Salted Snack, Upc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cinnamon Pecan Superfood Oats is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Cinnamon Pecan Superfood Oats contains significantly more sugar (5g) compared to the milder Typical Italian Salted Snack, Upc (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Typical Italian Salted Snack, Upc is undeniably the healthier pick.

Looking to build muscle? Apple Cinnamon Pecan Superfood Oats offers a protein boost with 12.5g per 100g, outperforming Typical Italian Salted Snack, Upc in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Pecan Superfood Oats or Typical Italian Salted Snack, Upc?

It depends on your goals. Apple Cinnamon Pecan Superfood Oats has 400 calories, while Typical Italian Salted Snack, Upc has 480 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Pecan Superfood Oats vegan?

No, Apple Cinnamon Pecan Superfood Oats is not certified vegan.

What is the calorie difference between Apple Cinnamon Pecan Superfood Oats and Typical Italian Salted Snack, Upc?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.