Apple Cinnamon Rice Crisps vs Old fashioned donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Apple Cinnamon Rice Crisps

Old fashioned donut holes
The Verdict: Which is Better?
When placing Apple Cinnamon Rice Crisps and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Cinnamon Rice Crisps is the more energy-dense option here, packing 0 more calories per 100g than Old fashioned donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Cinnamon Rice Crisps contains significantly more sugar (28.6g) compared to the milder Old fashioned donut holes (26.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned donut holes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Cinnamon Rice Crisps or Old fashioned donut holes?
It depends on your goals. Apple Cinnamon Rice Crisps has 393 calories, while Old fashioned donut holes has 393 calories. Check the detailed table above for sugar and fat content.
Is Apple Cinnamon Rice Crisps vegan?
No, Apple Cinnamon Rice Crisps is not certified vegan.
What is the calorie difference between Apple Cinnamon Rice Crisps and Old fashioned donut holes?
There is a difference of 0 calories per 100g between the two products.




