Head-to-Head Analysis

Apple Cinnamon Rice Crisps vs Toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cinnamon Rice Crisps

Apple Cinnamon Rice Crisps

Not Vegan
VS
Package of Toaster pastries

Toaster pastries

Not Vegan
Nutritional Facts (per 100g)
474 kcal
Energy
385 kcal
0g
Sugars
32.3g
15.8g
Fat
8.3g
5.3g
Protein
4.2g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Apple Cinnamon Rice Crisps and Toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Rice Crisps is the more energy-dense option here, packing 89 more calories per 100g than Toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple Cinnamon Rice Crisps takes the lead with only 0g of sugar per 100g, whereas Toaster pastries contains 32.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Rice Crisps or Toaster pastries?

It depends on your goals. Apple Cinnamon Rice Crisps has 474 calories, while Toaster pastries has 385 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Rice Crisps vegan?

No, Apple Cinnamon Rice Crisps is not certified vegan.

What is the calorie difference between Apple Cinnamon Rice Crisps and Toaster pastries?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.