Head-to-Head Analysis

Apple Cinnamon Soft Baked Protein Bar vs Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Soft Baked Protein Bar

Apple Cinnamon Soft Baked Protein Bar

Not Vegan
VS
Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
120 kcal
5.3g
Sugars
0g
12.3g
Fat
2.5g
21.1g
Protein
2g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Apple Cinnamon Soft Baked Protein Bar and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Soft Baked Protein Bar is the more energy-dense option here, packing 213 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon Soft Baked Protein Bar contains significantly more sugar (5.26315789473684g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.

Looking to build muscle? Apple Cinnamon Soft Baked Protein Bar offers a protein boost with 21.0526315789474g per 100g, outperforming Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Soft Baked Protein Bar or Sea Salt?

It depends on your goals. Apple Cinnamon Soft Baked Protein Bar has 333.333333333333 calories, while Sea Salt has 120 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Soft Baked Protein Bar vegan?

No, Apple Cinnamon Soft Baked Protein Bar is not certified vegan.

What is the calorie difference between Apple Cinnamon Soft Baked Protein Bar and Sea Salt?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.