Head-to-Head Analysis

Apple Cinnamon squeezable fruit blend vs Flapjack Power Cup Buttermilk & Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cinnamon squeezable fruit blend

Apple Cinnamon squeezable fruit blend

Not Vegan
VS
Package of Flapjack Power Cup Buttermilk & Maple

Flapjack Power Cup Buttermilk & Maple

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
393 kcal
15.6g
Sugars
23g
0g
Fat
11.5g
0g
Protein
16.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Apple Cinnamon squeezable fruit blend and Flapjack Power Cup Buttermilk & Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cinnamon squeezable fruit blend is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Cinnamon squeezable fruit blend takes the lead with only 15.6g of sugar per 100g, whereas Flapjack Power Cup Buttermilk & Maple contains 23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Cinnamon squeezable fruit blend or Flapjack Power Cup Buttermilk & Maple?

Apple Cinnamon squeezable fruit blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Cinnamon squeezable fruit blend vegan?

No, Apple Cinnamon squeezable fruit blend is not certified vegan.

What is the calorie difference between Apple Cinnamon squeezable fruit blend and Flapjack Power Cup Buttermilk & Maple?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.