Head-to-Head Analysis

Apple Cinnamon squeezable fruit blend vs Fruit Pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cinnamon squeezable fruit blend

Apple Cinnamon squeezable fruit blend

Not Vegan
VS
Package of Fruit Pies

Fruit Pies

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
406.3 kcal
15.6g
Sugars
25g
0g
Fat
20.3g
0g
Protein
3.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Apple Cinnamon squeezable fruit blend and Fruit Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cinnamon squeezable fruit blend is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Cinnamon squeezable fruit blend takes the lead with only 15.6g of sugar per 100g, whereas Fruit Pies contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Cinnamon squeezable fruit blend or Fruit Pies?

Apple Cinnamon squeezable fruit blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Cinnamon squeezable fruit blend vegan?

No, Apple Cinnamon squeezable fruit blend is not certified vegan.

What is the calorie difference between Apple Cinnamon squeezable fruit blend and Fruit Pies?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.