Head-to-Head Analysis

Apple Cinnamon toast cruch vs Organic Cinnamon Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon toast cruch

Apple Cinnamon toast cruch

Not Vegan
VS
Top Pick
Package of Organic Cinnamon Grahams

Organic Cinnamon Grahams

Not Vegan
Nutritional Facts (per 100g)
414.6 kcal
Energy
419 kcal
29.3g
Sugars
29g
9.8g
Fat
9.7g
4.9g
Protein
6.5g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Apple Cinnamon toast cruch and Organic Cinnamon Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cinnamon toast cruch is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Apple Cinnamon toast cruch or Organic Cinnamon Grahams?

It depends on your goals. Apple Cinnamon toast cruch has 414.63414634146 calories, while Organic Cinnamon Grahams has 419 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon toast cruch vegan?

No, Apple Cinnamon toast cruch is not certified vegan.

What is the calorie difference between Apple Cinnamon toast cruch and Organic Cinnamon Grahams?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.