Head-to-Head Analysis

Apple crisp vs Cauliflower Tortilla Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple crisp

Apple crisp

Not Vegan
VS
Top Pick
Package of Cauliflower Tortilla Chips - Sea Salt

Cauliflower Tortilla Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
500 kcal
18.1g
Sugars
3.6g
4.4g
Fat
25g
1.3g
Protein
3.6g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Apple crisp and Cauliflower Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple crisp is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple crisp contains significantly more sugar (18.1g) compared to the milder Cauliflower Tortilla Chips - Sea Salt (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Tortilla Chips - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple crisp or Cauliflower Tortilla Chips - Sea Salt?

It depends on your goals. Apple crisp has 141 calories, while Cauliflower Tortilla Chips - Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple crisp vegan?

No, Apple crisp is not certified vegan.

What is the calorie difference between Apple crisp and Cauliflower Tortilla Chips - Sea Salt?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.