Apple crisp vs Peppermint Brookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple crisp
Peppermint Brookie
The Verdict: Which is Better?
When placing Apple crisp and Peppermint Brookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple crisp is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple crisp takes the lead with only 18.1g of sugar per 100g, whereas Peppermint Brookie contains 37.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple crisp or Peppermint Brookie?
Apple crisp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple crisp vegan?
No, Apple crisp is not certified vegan.
What is the calorie difference between Apple crisp and Peppermint Brookie?
There is a difference of 264 calories per 100g between the two products.
